The specialized blend of ingredients in Osteo Bi-Flex helps support range of motion for comfortable joint movement. Individual results may vary, but when taken every day, Osteo Bi-Flex can help promote flexibility and mobility. Take two (2) caplets per day with food. Pregnant or lactating women should consult a doctor before using any product. Avoid this product if you have allergies to shellfish. Consult your doctor before use if you have, or have had, any medical condition or if you are taking any medications or remedies, including OTC medications, or are planning any medical procedure. Discontinue use and consult your doctor if any adverse reactions occur, such as gastrointestinal discomfort or any allergic reactions. Not intended for use by persons under the age of 18. Other Ingredients: Cellulose Coating, Crospovidone, Titanium Dioxide Color, Vegetable Magnesium Stearate, Silica, PEG, Polysorbate 80, Cellulose (plant origin). osteo bi flex triple strength,Osteo Bi-Flex,osteo b